Fighting the funk: Dealing with depression

Are you depressed or feel you may be depressed?  Or do you have a family member or close friend that is struggling with depression and you do not know how to deal with it?  Nearly 19 million Americans or 22% suffer from some form of depression. Join this webinar to talk about:

• Causes of depression?
• How might depression impact a family?
• Taking care of yourself
• Resources for help

Power of positive thinking

Do you tend to be a positive or a negative thinker? Join this webinar to learn the differences between positive and negative thinking and what the traits to each are. We will discuss how to turn that negative thinking into positive thinking!

Giving the gift of forgiveness

We will learn what happens when you are harmed, hurt or offended. We will discuss what forgiveness is, who it is for, the benefits of it and the steps to forgive those who have offended you.

It’s all relative: Understanding family dynamics

Your feelings about family usually stem from your family of origin experience (when you were a child) and extend into your own family that you’ve created as an adult. Discovering what is healthy and what is unhealthy can help you understand how you can best relate with your family.